Individual Therapy
One-on-one counselling to explore emotions, overcome anxiety, depression, or trauma in a safe space.
Personalised 1:1 Online Counselling
Online Therapy for
Anxiety, Relationships
& Life Transitions.
Welcome to the practice of Vidhi Shah. A safe, confidential space to work through what's weighing on you — at your own pace, from anywhere in India.
Fully Confidential
Flexible Online Sessions
Masters in Counselling Psychology
Vidhi Shah
Counselling Psychologist
Is this how you're feeling lately?
You don't have to face these heavy feelings alone.
Feeling overwhelmed by anxiety or stress?
Struggling with low self-esteem?
Having difficulty in your relationships?
Feeling lost or unsure about the future?
Healing Through Connection
I believe that therapy is not just about fixing what's "wrong," but about uncovering the strength and wisdom that already exists within you.
My practice is built on a foundation of genuine empathy, evidence-based science, and a non-judgmental space where you can be exactly who you are. Whether you're navigating anxiety, relationship struggles, or life transitions, we will work together to create a path forward that feels authentic to you.
About the Practice
I'm Vidhi Shah, a counselling psychologist based in Mumbai, Maharashtra, working online with clients across India. Sessions are held over secure video, so where you live decides nothing about whether you can attend.
Most people come to me for anxiety, relationship difficulties, work stress and burnout, low self-esteem, grief, or a life transition that has not settled. If you are in the city, I have written in more detail about online therapy in Mumbai — including the commute and privacy realities that often decide whether therapy continues past the first few sessions.
A first session is a conversation, not an assessment to pass. We talk about what brought you here and what you want to be different, and we agree on where to start. Everything you say is confidential, within the limits set out in the privacy policy. If you would rather read first, there are free self-help guides and worksheets you can use on your own.
- Practitioner
- Vidhi Shah, Counselling Psychologist
- Qualification
- Masters in Counselling Psychology
- Based in
- Mumbai, Maharashtra
- Sessions
- Online video, 60-minute · See all services
- Consulting hours
- Monday–Saturday, 10:00 AM – 7:00 PM IST
- Languages
- English, Hindi, Gujarati, Marathi
- Fees
- From ₹499 per session · Check availability
How I Can Support You
Personalized support for every step of your healing journey
Your Journey Begins Here
Taking the first step is the hardest. I've made the rest simple.
Book Your Session
Fill out our simple appointment form with your preferred date and time.
Confirmation Call
I'll contact you to confirm your appointment and answer any questions.
Attend Session
Join your secure online video session from the comfort of your space.
Begin Your Journey
Start your path to healing and growth with ongoing support.
Stories of Healing
Real stories from people who have found their way forward.
"Vidhi's support has been life-changing. Her empathy and guidance helped me rebuild confidence and cope better with anxiety. I finally feel like myself again."
Priya S.
Individual Therapy
"She made me feel heard and understood from the very first session. Every conversation helped me grow emotionally and become mentally stronger."
Rahul M.
Stress Management
"My partner and I were on the verge of giving up. Vidhi helped us communicate in ways we never had before. We are in a much better place now."
Ananya K.
Couples Counselling
"I was sceptical about online therapy but Vidhi made the process feel completely natural and safe. Her CBT techniques genuinely worked for me."
Rohan T.
Anxiety & Depression Therapy
"Highly professional and warm. My daughter opened up to Vidhi in ways she never did with us. The progress over just 6 sessions was remarkable."
Meera P.
Teen Therapy
"After losing my father I felt completely lost. Vidhi gave me a non-judgmental space to grieve and slowly find my footing again. Deeply grateful."
Anonymous
Grief Counselling